The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships
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Product details
| Management number | 232005103 | Release Date | 2026/06/18 | List Price | US$9.65 | Model Number | 232005103 | ||
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The absence of limits or boundaries is a significant contributor to toxic relationships-often leading to mental, emotional, physical, or sexual abuse. This evidence-based workbook teaches readers how to set healthy boundaries in all aspects of life, and still be kind, caring, and compassionate. In The Better Boundaries Workbook, readers will find practical skills and strategies for being assertive without feeling guilty or afraid, so they can create healthier relationships and take control of their life. Read more
| ISBN10 | 036939366X |
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| ISBN13 | 978-0369393661 |
| Language | English |
| Publisher | ReadHowYouWant |
| Dimensions | 7.75 x 0.77 x 10 inches |
| Item Weight | 1.79 pounds |
| Print length | 338 pages |
| Publication date | July 4, 2023 |
Bestseller ranking
Interpersonal Relations
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